Author Archives: schatzi

My Shopping Genie Review: Reasons To Consider Features Of My Shopping Genie

Posted on by

There are several ways of making huge profits in a less amount of time. One of the best and proven ways is relying on an MLM or Multi-Level Marketing website. For instance, consider the aspect of My Shopping Genie, which has been launched with the sole mission to serve customers. People from any walk of life should promote the products in one of the chosen ways. Firstly, you need to go through a My Shopping Genie review to understand how the process of conducting business is different from others. There are certain challenges as well in the midst that can be overcome by implementing best business practices.

You can consider one of the ways of earning handsome income through My Shopping Genie. If you are dubious about the website’s credentials or do not have enough time to trade as a full-time dealer, then you can do business like any ordinary customer. All you need to do is to place an order for certain number of products. Set your own time frame to sell the products. If you have a good network, then selling them will be not much of an issue for you. Similarly, consider other options if it appears to be profitable for you.

In case you are a novice and do not know much information about the website, then know details by going through a My Shopping Genie review. The best way of making most out of your time is to turn yourself into a member. As part of benefits offered to its members, you can purchase products for a discounted price. The profit margin varies depending upon the number of sales you make. Also, the time constraint should be valued a lot in this situation. Implementing sound business principles while buying and selling of products will be more advantageous for you.

My Shopping Genie is an MLM website offering scope for budding business persons to showcase their talents regarding selling and purchasing of products. Even if the concept is not working out for some, there is no reason to panic. The support system of the website provides enough details that are relevant to the issue. As a member, you will be able to access promotions and regular deals of the company on a regular basis. You need to understand the marketing principles and Internet strategies to take the help of advantage in promoting your own business. Any MLM site will progress only when business is available on a constant basis.

Imagine that you have read a My Shopping Genie review to involve with the website in a serious manner. Then, there are several profits waiting in your way. If you become a distributor, then the benefits you can avail are a maximum. Firstly, you will be provided with maximum discounts, which will be more than double that are offered to a dealer. Your progress lies in the fact that how successfully you run business. Accepting challenges and other issues while selling products should end on a successful note. Thus, this website helps you in progressing with the implementation of MLM strategies.

How To Lower High Blood Pressure By Changing Your Lifestyle

Posted on by

Blood pressure is the pressure of blood in your arteries or blood vessels and it is measured in mm of mercury (mmHg). It is recorded as two figures e.g. 130/80 mmHg is fine while 160/100 is definitely high. The first number is the systolic pressure which is the pressure in the arteries when the heart contracts. The second number is the diastolic pressure which is the pressure in the arteries when the heart rests between each heartbeat.

The cause of high blood pressure (hypertension) is not known in most cases. Pressure depends on how hard the heart pumps and how much resistance there is to blood flow in the arteries. Various factors can cause a slight narrowing of the arteries which increases the resistance to blood flow.

It is important for your health to keep your blood pressure under control. 140/90 is healthy for most people, but lower is recommended if you have a medical condition such as diabetes or kidney disease. Adapting your lifestyle is vital if you have been diagnosed with hypertension. If this is not enough to lower it sufficiently, medication can be prescribed to keep it under control.

The lifestyle treatments available are:

Losing excess weight if you are overweight. Pressure can fall by up to 2.5/1.5 mmHg for each excess kilogram that is lost.

Taking regular physical activity on five or more days of the week, for at least 30 minutes. For example, brisk walking, swimming, cycling, and dancing.

Eating a healthy diet provides benefits in different ways. One way is to lower blood pressure. For example, if you have a poor diet and change to a diet which is low-fat, low-salt, and high in fruit and vegetables, it can lower systolic blood pressure by up to 11 mmHg.

Limiting yourself to a low salt intake. Sodium is a major factor that can significantly raise your blood pressure, and it is virtually hidden in many of the foods we eat today, such as soups and frozen dinners. Limit your sodium intake to 1500 mg per day.

Restricting your number of caffeine drinks. Caffeine is thought to have a modest effect on blood pressure. It is advised that you restrict your coffee consumption and other caffeine-rich drinks to fewer than five cups per day.

Drinking alcohol in moderation. Cutting back on heavy drinking improves health in various ways including having a direct effect on blood pressure. For example, if you are drinking heavily, cutting back to the recommended limits can lower a high systolic blood pressure by up to 10 mmHg.

Tobacco causes hardening of the arteries and may raise your blood pressure. If you smoke, consult your doctor about a plan to quit.

Reducing stress – too much stress in your life is a major problem. Exercise sometimes help reduce stress as does relaxation and deep breathing techniques.

Lifestyle changes can certainly help to keep your hypertension under control, but they may not be enough. If it remains higher than your doctor thinks it should be, he or she may prescribe a medication to control it. Drug treatment to lower it is usually advised for all people who have a blood pressure that remains at 160/100 mmHg or above after carrying out relevant lifestyle changes. People with existing medical conditions: diabetes or an an existing cardiovascular disease will require drug treatment.

How long is medication to lower high blood pressure needed for? Your doctor can advise. In most cases it is needed for life. However, in some people whose blood pressure has been well controlled for three years or more, it may be possible to stop medication. This is especially the case for people who have made significant changes to lifestyle e.g. lost a lot of weight, or stopped drinking heavily.

Practical Advice on Fashion Accessories

Posted on by

A few accessories to enhance and flaunt your beauty are, not in that order, hand bags, jewellery, shoes, sun glasses, scarves, gloves and so forth. Read on for both genders.

Women

Shoes

You could look at flip flops as an interesting idea for your shoes. The other interesting ideas include shoes with printed design of popular symbols, ankle straps and ones with a little fine detail like tiny chains.

Handbags

Handbags with prints of bold messages or symbols will showcase your dynamic personality; add to it a pinch of witty humor and you will be perfect. Choose colors that are not so flashy as those might give you a retro look; colors like beige are pleasing as well as elegant. Why not add a dash of your creativity and choose ones with tiny ornaments studded on to the handbags!

Jewellery

The jewellery idea en vogue is perhaps a necklace with several layers with several beads. Wear that cute little bracelet in funky designs: amoeba designs and other irregular patterns. Can you afford to miss your wrist watch? Get creative and demand designs that are out of the world; after all, your watch is also a jewel.

Sun Glasses

There is a whole new clan in the offing. Sun glasses and power glasses with thick frames and flashy colors is definitely not off the wall. Choose trendy colors and get that second look!

Some Designer labels for women:

Dolce & Gabbana, Bolongaro Trevor, J Shoes, Fiva, Moschino ‘cheap n chic’, Paul Smith, Oska

Men

Women have ruled the fashion world all along but men are fast catching up. Do not get laid behind; discover the fashion trends to invent your supremacy in the fashion arena.

Watches

Go for large straps if you want to look funky. But reserve the watches with not-so-big straps for formal occasions. You may want to choose a metal band with a light-colored dial. Good luck, CEO!

Wallets

Wallets are only used to store money, right? Wrong. Every time you take that wallet out, you are announcing to the world whether you are fashionable or not. Can you afford to declare it in the negative? Nah! Psst…give your wallets an overhaul periodically and that would do the trick.

Belts

Keep your belts to be worn on formal occasions thin and save those glamorous thick belts to accompany a party animal that is you! Much so, a dual color reversible belt may suit your not-so-formal occasion perfectly.

Some Designer labels for men:

Kenneth Cole, Ralph Lauren, Burberry, Giorgio Armani, Gucci, Richmond, Charles Hubert

Disclaimer:

This is not a professional advice and should at best be used as tips. Always take advice from professional practitioners in that field.

Hair Care in the Summer and Monsoons

Posted on by

Every summer, your hair will grow limp. Most likely, it’ll become ultra-frizzy or the colors in your hair will start to turn brassy. Don’t worry; you’re facing the same problems that most people encounter during summer. Thankfully, there are a number of products available in the market that can help you combat summer hair complaint.

Here’s how you can fix hair in the summer:

1. Humidity can affect hair in a bad way in the summer making your hair wilt. Apply some serum to towel dried hair. This will add volume and also detangle hair.

2. If you don’t have long hair, tie it in a pony tail or a small bun.

3. Color your hair! This pumps up the hair strands and adds volume to your hair.

4. Make sure you take care of your hair depending on the kind of places that you plan to hang out. If you’re heading to the beach, opt for a good salt spray and then tie hair. If you want to add some more body, sprinkle a dry shampoo (or baby powder) at the crown and roots. It soaks up moisture.

Here is how you can keep the frizz out of your hair:

1. Moisturize hair with a deep conditioning shampoo once a week.

2. When you wash your hair, let it air dry.

3. To tame the friziness, opt for a smoothing serum which will envelope your hair and control the frizz and make it smoother.

The sun, chlorine and salt water can also wreck havoc on hair color. Here’s how to keep the damage in control:

1. Wear a hat or bandanna in the sun.

2. Before swimming, rinse hair with tap water. This will cut down on salt and chlorine absorption.
While talking about the monsoons and hair care, make sure you have a balanced routine to deal with monsoon hair blues. Here’s how you can keep hair well groomed.

If you get caught under a cloudburst make sure you wash your hair with a shampoo and lightly conditioner when you get back home.

Different kinds of hair react differently to different conditions. Normal to oily hair tends to get greasy during the monsoons, while dry hair tends to frizz. Beat the greasiness by washing your tresses every few days with a daily use or mild shampoo.

To combat frizziness you can wash and condition your hair as always and then follow up with some gentle blow drying and end with some anti-frizz serum.

Avoid using hair styling products such as mousse, hair gels and wax. These clump up and become ineffective in contact with moisture laden air. Worse still they can become dust magnets in a storm, working hair into a dry, frizzy, tangled mess.